We operate in a lot of overlapping and concentric systems – from a specific family and workplace, to a broader socioeconomic or geographic context.
In this episode of Between Sessions 🛋 we get to hear from Lydia Moore Allen as she discusses the importance of reflecting on the systems we come from and currently live in, sharing:
- The benefits of understanding your background
- Why it can be harmful to try and disconnect the past from the present
- And how we can let our differences lead us towards compassion instead of hostility
Learn more about Lydia Moore Allen here: https://www.linkedin.com/in/lydia-moore-allen-lcsw-mcap-qs-cpi-2b28b851/
Learn more about Storyline here: mystorylineapp.com/waitlist
#familysystems #mentalhealth #counseling #betweensessions #storyline #knowyourstory