Did you know that you have a story?? ✨
Fantastic conversation with Dr. Karly Downs, Clinical Director of the Marriage & Family Therapy Program at the University of Alabama (can I get a friend #RollTide).
Join us as we dig into:
- What it means to have personal narrative 🤔
- Why statements like “leave the past in the past” or “don’t dwell on the past, this is the present” can be so harmful ⬅
- And what it looks like to reauthor memories from the past, especially painful or traumatic ones, with updated messaging 🖋
Learn more about Dr. Karly Downs here: https://www.linkedin.com/in/karly-downs-01688541/
If you’re a therapist, join our Waitlist today: http://www.mystorylineapp.com/waitlist/
#betweensessions #mentalhealth #knowyourstory #narrative #narrativetherapy #story #storyline #bama